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ALCHEMY
Justin
As a qualified Ayurvedic Lifestyle Consultant & RYT 500 Yoga teacher, with over 20 years of practice, Justin provides Ayurvedic 1 to 1 consultations as well as sharing his knowledge via talks, workshops and also on Yoga Teacher Trainings around the World.
Meeting clients unique needs & requirements, integrating Ayurveda in simple, realistic and high-impact ways.
He’s passionate about sharing ayurveda knowledge in layman's terms, that brings it alive in people's lives. So they are able to discover and importantly understand their unique Psychological and Physical constitutions and then how to apply to live in balance from that place.
From that solid foundation an understanding of how people can simply and practically start to bring in the right lifestyle and dietary changes for them, based also (and importantly,) on their current life circumstances.
Once we understand the characteristics of who we are Ayurvedically, we create more mental and physical alignment/ balance in our lives and then have a stronger foundation and possibility to connect in a more aligned way with our truth, (our spiritual nature/ Dharma).
This is where the sister sciences of Ayurveda and Yoga combine and interweave for a deeper understanding. Ayurveda can help support and deepen yoga and yoga can support also Ayurveda, so our Spirit, Mind and Body is addressed at the same time
TESTIMONIAL
“As a yoga teacher I am so happy that ayurveda has now also become a daily practice. I wish I had known about it sooner. For me ayurveda created self-awareness and supports my yogic/healthy lifestyle with small simple daily practices. My consultation with Justin was exactly what I was looking for. Firstly, it confirmed many ayurvedic discoveries I had made myself but wasn't sure of. I also really appreciated how practical his approach is. This allowed me to start introducing small lifestyle changes without needing in-depth ayurvedic knowledge. Justin made me feel comfortable and safe to share very personal physical and emotional sides of myself.”
— Joelle, South Africa, Yoga Teacher Trainer
“Having an Ayurvedic consultation with Justin turned out to be one of the most important things I could have done for myself. By simply understanding the connection between diet and lifestyle suitable for my underlying biological constitution my whole life has changed. Justin explains this connection in a manner which allows for simplistic alterations to one’s everyday life. Had it been complicated I may well have given up, but in implementing his suggestions I have noticed considerable health benefits. I have learned a great deal about myself and feel that the connection between Ayurveda and lifestyle is significant in bringing about optimum wellbeing.
I was so impressed with the ease in which I have been able to incorporate these ideas into my everyday life, I asked Justin to deliver a workshop to a group of students under my care. They too found the experience beneficial with many going on to take further study and consider their own lifestyle changes. It has been such a positive experience for many of us and I would totally recommend Justin and his teachings.”
— Belinda, British Wheel of Yoga, Teacher Trainer, UK